Your overbearing mommy of an ego comes to the rescue, stepping in front of your quaking identity to resolve its cognitive dissonance with lies and excuses. The second you experience or do something inconsistent with your identity’s coddled sense of reality, your identity quakes in fear. Quick Refresher: The 4-Step Self-Justification Vortexīefore getting to preventative measures, here’s a quick run-through of How Self-Justification Messes With Your Everyday Life: Step 1: Cognitive dissonance. See more explanation and examples of how self-justification messes with your reality. ![]() It’s not easy, especially if your identity’s as overprotected by your ego as most people’s these days. Statements with any hint of truth in them feel like slaps to the sunburnt skin of your coddled, super-sensitive little identity. We convince ourselves we’re making our lives better by reading blog posts on not lying to ourselves and making excuses when we should probably be doing something productive instead.Īnd I could go on offending everybody in the world with more examples.īecause that’s what self-justification does: It makes you too easily offended.We blame favoritism or racism for not getting promoted rather than accepting the reality that we’re not as capable as we think.We convince ourselves that being obese is perfectly natural and shame people for body shaming to throw a muumuu over the reality that we should be making healthier lifestyle choices.We attribute our brains, talent, and hard work to our accomplishments in life when it was mostly luck that got us there.If you don’t think you have a bad habit of lying to yourself and making bogus excuses to justify yourself, that’s a sure sign you have a problem with it.
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